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Harmony Education Series- Self-Care for Entrepreneurs

September 18, 2024 6:30 PM - 7:30 PM (EDT)

Description

Our guest and Harmony Member, Alex Zima, aims to guide us through tools and techniques to include self-care into our daily lives - especially dealing with the pressures and stresses of being an entrepreneur.


Alex (he/him) is a Licensed Mental Health Counselor-Associate in private practice with Innerpeace Psychological Services, Cary NC.  Alex offers  individual and group mindfulness-based mental health counseling. He is an experienced evidence-based stress-resilience educator in corporate, educational and clinical healthcare settings. 

Time

Special Event with Guest Speaker and Harmony Member, Alex Zima!

Pricing

free for members and guests

Contact Information

Name: Grace Preuc
Email: grace.preuc@harmonync.org
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